Expected benefits from LAVA supplementation include:

• Superior carb & glycogen loading
• Enhance protein synthesis & decrease protein breakdown
• Increase energy & performance
• Faster rates of recovery
• Maximize lean mass
• Promote nitrogen balance
• Heighten cell volumization
• Increase power output

LAVA is based on the simple, scientific principle that a protein and carb matrix dramatically increases the rate of muscle glycogen storage following exercise over either protein or carbs alone. As intense weight training requires glycogen for fuel, replenishing this valuable energy source is critical for the serious strength athlete who understands the importance of performance. Just as importantly, LAVA can spark protein synthesis for rebuilding damaged muscle when taken after training. Without protein synthesis, new muscle growth is impossible.

LAVA unique formula bonds the power of premium fractionated ultrafiltrated whey protein with our exclusive GlycoCarb Complex consisting of medium to high glycemic index carbs for rapid digestion and absorption. Numerous clinical studies show that the blend of amino acids and carbs found in LAVA can increase glycogen storage, enhance energy production, and promote faster rates of recovery. LAVA is the premier post-training shake perfect for all serious bodybuilders and strength athletes.

But what sets LAVA apart from every other product is its performance?

Enhancing nutrient complex consisting of creatine, glutamine, taurine and chromium picolinate. When it comes to packing on full, lean mass, nothing helps you more than this combination. Each serving of LAVA provides a full 5.5g serving of CREAPURE®, the purest creatine monohydrate available in the world. So if you're taking creatine separately, now you don't have to. Glutamine further assists with recovery after training. For strength athletes, glutamine is perhaps the most important amino acid around. Each serving of LAVA provides an additional 2.5g of pure glutamine which can help promote protein synthesis and inhibit protein degradation. Taurine and chromium picolinate have been added to promote cell volumization and enhance insulin metabolism.



Supplement Facts

Serving Size: 2.5 Scoops (83g)
Servings Per Container: 10

Amount Per Serving

Calories - 278
Calories From Fat - 22
Total Fat - 2.4g
Saturated Fat - 1.4g
Total Carbohydrate - 32g
Sugars - 22g
Protein - 32g
Vitamin C(As Ascorbic Acid) - 60mg
Vitamin E(As D-Alpha Tocopheryl) - 30IU
Niacin(As Niacinamide) 20mg
Phosphorus - 250mg
Magnesium(As Magnesium Oxide) - 200mg
Sodium(As Magnesium Oxide) - 180mg
Potassium(As Magnesium Oxide) - 360mg

Creatine Monohydrate - 5.5g
Glutamine(As L-Glutamine) - 2.5g
Taurine(As L-Taurine) - 1.2g
Chromium Chloride - 75mcg

Other Ingredients
Ultra And Microfiltered Whey Protein (Milk), (Containing Peptide-Rich Lactoglobulins, Lactalbumin, Immunoglobulins, And Lactoferrin), GlycoCarb Complex (Dextrose, And Glucose Polymers), Maltodextrin, Disodium Phosphate, Potassium Phosphate, Fruit Flavor, Lecithin (Soy), Citric Acid, Aspartame, Carmine



Directions

For maximum benefit, take one serving of LAVA immediately after training.