Serving Size: 1 Scoop (5 Grams)
Servings Per Container: 100
Amount Per Serving
Calories - 0
Calories from Fat - 0
Creatine Monohydrate - 5 Grams
Mix 1 scoop with 8-10oz. cold juice or water. Drink immediately.
Loading Phase: Day 1 through Day 5: Take 1 scoop 3-4 times per day, in between meals.
Maintenance Phase: Day 6 forward: Take 1 scoop 1-2 times per day, in between meals.
Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if seal has been tampered with. Store in a cool, dry place.
Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, eggs, soybeans, fish, shellfish or tree nuts, wheat and peanuts.
* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.