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Rule 1 R1 Train Daily

180 Tablets

Rule 1 R1 Train Daily is a full-spectrum multi-vitamin designed for the active individual. With over 50 nutrients, including 22 vitamins and minerals, amino acids and our special berry blend, you can't beat Train Daily!

: Rule 1 Proteins
: 180 Tablets
: 3 Tablets
: 60
: Multi Vitamins
Product Not Currently Available

100% Complete Multi With Aminos & Herbs!

  • Contains 50 Total Ingredients
  • Contains 22 Vitamins and Minerals
  • Exclusive R1 Micronized Amino Acid Blend consisting of BCAAs, Glutamine and L-Tyrosine
  • Exclusive R1 Berry Blend including Blueberry, Raspberry, Blackberry and Elderberry Fruit Powders
  • Includes Black and Green tea extracts, Grape Seed extract, Panax Ginseng, Ginkgo and Alpha Lipoic Acid

The idea that you can consistently get all the nutrients you need from a balanced diet consisting of quality foods such as lean protein from a variety of sources, whole grains, fruits and vegetables sounds great – except in the real world we tend to skip meals, depend far too much on easy to get fast foods and quite honestly eat a diet that is often far from healthy. Even if you can consistently eat healthy, how do you know for sure you’re getting at least the required amount of every nutrient your body needs – every day?

In light of the above, it makes a lot of sense to use a quality, full spectrum multi vitamin. It’s true, of course, that a multivitamin should not be considered a replacement for whole foods - after all, it’s meant to “supplement” a balanced diet—it can insure you are consistently getting the nutrients you need.

R1 Train Daily by Rule 1 Proteins provides a total of 50 active ingredients including 22 Vitamins and Minerals, an exclusive Amino Acid blend, a special blend of Fruit Powders and Herbal Extracts and a carotenoid complex to insure you are getting the nutrition you need for good health and improved in the gym performance.

Don’t leave your nutrition to guesswork – insure you’re getting what you need every day with R1 Train Daily by Rule 1 Proteins!

SKU: 858925004883 Brand: Category: Purpose: General Health

Supplement Facts

Serving Size: 3 Tablets  
Servings Per Container: 60  
Amount Per Serving  
Vitamin A - 10,000 IU  
Vitamin C - 500 mg  
Vitamin D - 1,500 IU  
Vitamin E - 150 IU  
Vitamin K - 80 mcg  
Thiamin - 75 mg  
Riboflavin - 75 mg  
Niacin - 75 mg  
Vitamin B6 - 50 mg  
Folic Acid - 400 mcg  
Vitamin B12 - 75 mcg  
Biotin - 300 mcg  
Pantothenic Acid - 75 mg  
Calcium - 30 mg  
Iodine - 150 mcg  
Magnesium - 40 mg  
Zinc - 15 mg  
Selenium - 200 mcg  
Copper - 3 mg  
Manganese - 3 mg  
Chromium - 125 mcg  
Molybdenum - 75 mcg  
R1 Micronized 2:1:1 BCAA Blend - 500 mg  
L-Leucine, L-Isoleucine, L-Valine  
L-Glutamine - 200 mg  
L-Tyrosine - 150 mg  
R1 Berry Blend - 140 mg  
Blueberry, Raspberry, Blackberry, Elderberry Fruit Powders  
Green & Black Tea Leaf Blend - 100 mg  
Ginkgo Biloba Leaf Powder - 60 mg  
Panax Ginseng Root Powder - 60 mg  
Papain - 50 mg  
Bromelain - 50 mg  
Alpha Lipoic Acid - 30 mg  
Black Currant Powder - 30 mg  
Choline Bitartrate - 30 mg  
Grape Seed Extract - 25 mg  
Pomegranate Fruit Powder - 25 mg  
Apple Fruit Powder - 25 mg  
Black Pepper Seed Extract (Bioperine) - 5 mg  
Boron - 5 mg  
R1 Carotenoid Complex - 1.15 mg  
Lycopene, Lutein, Alpha Carotene, Cryptoaxanthin, Zeaxanthin  
Astaxanthin - 10 mcg  
Other Ingredients:  
Ascorbic acid, microcrystalline cellulose, d-alpha tocopheryl succinate, dicalcium phosphate, stearic acid, thiamine hydrochloride, d-calcium pantothenate, niacinamide, magnesium oxide, pyridoxine hydrochloride, croscarmellose sodium, sodium borate, silica, magnesium stearate, hydroxypropyl methylcellulose, hydroxypropyl cellulose, zinc oxide, cholecalciferol, l-selenomethionine, beta-carotene, vitamin a palmitate, manganese sulfate, phytonadione, copper sulfate, cyanocobalamin, potassium iodide, mixed carotenoid beadlets, chromium chloride and sodium molybdate.


Take 3 Tablets daily with food.


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if seal has been tampered with. Store in a cool, dry place.

* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.

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