VPX Zero Impact Bars have a very good profile. 30g protein, only 35g of carbs 5g of which is fiber. 6g of sugar, but 212mg of sodium and 440 cals. this stuff is great. im really enjoying VPX zero line. these bars are great, the fact that they dont use any choclate coating like most bars makes it have less cals and sugar AND makes it great to keep around in the summer.