This stuff is super thick! It mixes well right into a sludge.. I've got to use almost twice the recommended amount of liquid to get this thing to be drinkable. The other guys right about this does have a lot of good fats it's got a really good profile of carbs to protein and it's all very healthy.  
 
Taste pretty damn good if you can get the consistency to where you like it I think this is a decent option.

Infusion has a great profile...it contains all the goodies that you look for. It has high quality protien, fiber, probiotics, and good fats. It tastes great, and acts as a nice meal replacement. Worth every penny.  
 
Side note: this stuff isnot a wimpy shake, it is thick as mud, well maybe not that thick but its pretty thick.