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Optimum Nutrition Melatonin 3mg 5 out of 5 stars
based on 2 ratings with
2 user reviews.
Melatonin is a hormone that your body produces and secretes at night. When it is taken as a dietary supplement, it is to allow your body to become tired and combat the lack of sleep. It has been shown to be incredibly useful for people suffering from jet lag, among other things. Melatonin, also known as N-acetyl-5-methoxytryptamine, is a hormone that is produced naturally in the pineal gland. This gland is found in the brain. As melatonin is released, it correlates with the bodyís day and night cycle. This hormone is produced in much greater levels at night.
Works everytime Always use this product for days that I use pre workout in the afternoons. It settles me down and allows me to have a good deep sleep. Perfect alternative to sleeping pills that make you groggy, because you wake up feeling refresh after taking Melatonin. Reviewer: Shay from Sydney, Australia | Date: 3/2/2018 6:25:02 PM
5 out of 5
Sweet. This is good stuff. ON certainly makes a much-higher quality melatonin than what you'll find at the Dollar Store, that's for sure. This certainly does help me sleep, and the price here on Illpumpyouup.com simply can't be beat. Reviewer: RondyR from Bel Air, Maryland | Date: 12/30/2013 12:39:57 AM