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Optimum Nutrition 2:1:1 Recovery
4.8 out of 5 stars
based on 4 ratings with 4 user reviews.

Optimum Nutrition 2:1:1 Recovery Reviews

3.7 Pounds

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, theres no question that 2:1:1 Recovery is an indispensable part of every serious athletes routine.

: Optimum Nutrition
: 3.7 Pounds
: Recovery and Post Workouts
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Optimum Nutrition 2:1:1 Recovery Reviews

  • Post Workout Goodness
    This protein has everything you want in a post workout. BCAA,carbs, and protein. If you look at the Macro profile, it is similar to weight gainers. Arnold is a 1-1, while most other gainers are 4 or 5 to 1 carbs to protein ratio. I take 1 scoop and that puts each serving at about 1.25 per serving. The bucket says it has 15 srevings, but thats if you take two scoops. It helps me to not get the shakes after working out.
    Reviewer: from Sacramento, Ca   |   Date: 3/12/2015 10:02:49 PM
    Rated 5 out of 5 5 out of 5
  • very good product!!!
    This stuff is among my top favorite products from ON. They really nailed the post workout drink with this product. You get the carbs, the protein, and some extra nutrients for good measure. I got a huge reduction in recovery time. And it tastes great. I recommend it to all my friends.
    Reviewer: from Daytona Beach, FL   |   Date: 9/14/2012
    Rated 5 out of 5 5 out of 5
  • Good but pricy
    I have been taking 2:1:1 recovery for just over a month now and I have had solid results and great recovery. It does what its supposed to do, which is to help you recover after hard workouts. My only complaint is the price. The price is fine if you only use 1 scoop per shake, but I use 2 scoops so a tub only has 15 servings.
    Reviewer: from Las Vegas, Nevada   |   Date: 6/2/2011
    Rated 4 out of 5 4 out of 5
  • shocking
    This product is shockingly good. I usually take this after hardcore conditioning for basketball and the next day im not sore. I always have those workouts where you think to yourself man am I going to be sore tomorrow but im not after taking 2:1:1. Not only does it work it tastes great. I looked forward to drinking it after my work outs because it tastes go good.
    Reviewer: from Seattle   |   Date: 6/2/2011
    Rated 5 out of 5 5 out of 5

SKU: 748927020410 Brand: Category: Purpose: Muscle Builder
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