IDS Acetyl L-Carnitine is a more efficient form of l-carnitine. L-carnitine is a natural amino acid that is commonly found in meats and dairy products. Acetyl L-Carnitine is part of what helps fats metabolize and turn into energy. Additionally, it is a wonderful source of replenishment after a workout.
i need results i have used carnitine for awhile now and i have not sen too big of a deal of results but i was told that it might take several months at at least 2-4g a day to notice a slight difference. but it really needs to be combine with other supps. we will see. Reviewer: Joseph from Madison, WI | Date: 5/12/2011