Everyone already knows that their muscle cells are made up of mostly protein. To be a little more informative they, are made up of protein in the form of amino acids. The three amino acids most important to growth are called Branch Chain Amino Acids (BCAA). As you probably know, there is a lot of research that has shown BCAA to provide some cool muscle building benefits like increased anabolism and nitrogen retention, anti-catabolic protection and improved muscle recovery. In a nut shell additional intake of BCAA has been shown to have a pro-anabolic action on muscle.
Good stuff, odd name I got very good results from Generic Labz BCAA-EE. I actually got better results from this than some of the well known names. I gues BCAA's are BCAA's??? Reviewer: Juan from Tempe, AZ | Date: 5/12/2011