HMB is one of the best supps there is. Like creatine, it is actually proven to increase strength and size. In a world full of bogus test boosters and other bad supp ideas loaded with crap, HMB is one that actually works. When I begin taking it again, after taking a couple weeks off after using it for a while, I can notice strength gains immediately. This is worth your money, something that can't be said about ALMOST ALL supplements out there today.

HMB is a great product for the money. No hype, just results. Lots of science to back up claims and it works. Wish there were more affordable products like this that do what they say they will do.