amazing - 04/07/2014 Overall Rating:5 out of 5 Reviewer:alpha pro from bronston ville Product:Cellucor Alpha Amino
Originally, I was aiming to get an amino acid supplement that i was able to use for a pre and intra workout drink that did not contain any caffeine. This one did just that! I usually drink this before my workout with some cretaine, i dont like drinking things while i workout, its a hassle so i just get this done before hand.
I find that this keeps my muscles properly fueled, hydrated and ready for an extreme workout, it doesnt have any jitters of the normal pre workout supplements. This definitely helps me with recovery, i workout 5 days a week so recovery is very very essential to my program and needs. So its important that i am not sore for my following workout, the next day cause this stuff really takes down the soreness tremendously. Of course i get sore still, that would be dumb to say if i didnt, but it def helps, i used to be really sore after dealifts and squats but this aminos minimize soreness and recovery time. I would recommend this stuff to just about any type of lifter, crossfitter or someone who just wants genral health benefits. Finally, I went with and decided to go with the watermelon flavor based on reviews on the internet, and while it is pretty tasty (doesn't taste like medicine or anything gross) it is VERY SWEET and very good. I drink a scoop of the aminos with a micro sized scoop of creatine (5g) and at LEAST 10-12 oz. of water. Once you get the ratio you like down it tastes pretty good. Give it a shot