Little while back I tried my first attempt at bulking and while I did not want to use a weight gainer I was told to use Karbolyn. Haven't heard about you guys until I did some research online and saw that this was strictly carbs. Didn't think twice before buying with no flavor. I was mixing it with my protein that i believe was only 4g of carbs with 24g of protein. It made a great post workout shake the two mixed together. I did try Karbolyn alone with just water and skim milk as well, tasted really good for a neutral flavor. I've learned to mix shakes when water is already in the shaker, mixes much better than powder first than water/milk. It never leaves residue in the bottom! Perfect 10.

1-Strength/Rep Increase-(10)-really saw an increase in strength set a new PR or two! With that strength came the ability to push a few more reps also.  
 
2-Sustained Workout Energy-(10)-with this stack I was able to get off my regular pwo supp and feel the energy throughout my WOD. Having lasting energy in crossfit is a major WIN! Throughout the log I don't think it ever diminished from continual use.  
 
3-Focus Enhancement-(9)- most days I had tunnel vision. I found my self really focused on the task at hand and not even paying attention to the guy next to me even though I was trying to beat him  
 
4-Pumps-(9)-the muscle pumps were pretty insane, could feel my muscles being filled. My wife is a nurse and she noticed the vascularity immediately. She is always looking for veins.  
 
5-Side Effects (or lack thereof)-the first day I had pretty dry mouth but it never came back again. Karbolyn came off as too sweet in the beginning but adding more water to it took care of that.  
 
6-Taste-(10)- the Taste was great, i looked forward to drinking this everyday.  
 
7-Overall assessment- (10)- I'm used to being sore after just about every workout. But while on this I felt like i was less sore and for a shorter amount of time, it really cut recovery time for me. I used it prior to running also and saw a difference in my energy on the runs as well. There were a few days i was unable to take it preworkout and my body could really tell it was missing.  
   
I have already recommended it to a few of my buddies at the gym and would recommend it to anyone. I intend to make this a normal supplement in my regimen.

I am very insolent sensitive and gain fat real easy. I went to Karbolyn for my pre and post workout carbs and the weight gains turned to a higher % muscle than fat. Being made from carbs corn, rice and potato's but hits the system like a simple carb without effecting your insolent levels for me it means game on. ^5 AAEFX.