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Prolab Creatine Powder
Bonus 300+300 Grams
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By: ProLab
Nutrition
Description
Prolab's Creatine Monohydrate can help maximize
energy output during intense training to help you reach
peak levels of performance. This natural compound found
in our bodies plays a powerful role in energy
metabolism. The result? Supplementing your diet with
creatine monohydrate can maximize your endurance,
strength, performance and muscular developement.
Prolab exclusively uses a brand of
creatine monohydrate called CreaPURETM, which means our
ingredients are subjected to the highest quality
screening procedures before processing begins. Prolab's
Creatine Monohydrate starts pure...and ends pure.
The whole idea behind taking
creatine as supplement is that if you workout you burn
up a lot of creatine. If you take a creatine supplement
such as creatine monohydrate
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List Price $25.46 |
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you will have more energy - because the energy cycle
can go on for a longer time. Your muscle's creatine
supply is not limitless. The average human has between
3.5 and 4 grams of creatine per kilogram of muscle. Once
you use up the creatine in your muscle you have to rest
your muscles and wait before you can exercise again.
Human muscle can store up to 5 grams of creatine per
kilogram. So, by taking a creatine supplement you can
raise your creatine levels from 3.5 to 5 grams of
creatine per kilogram, this will extend the period you
can exercise before having to take a rest and fatigue
build up.
Creatine will not help you
lose fat directly. However, Creatine will help you tone
and firm, and assist you in pushing your self to your
limits. In the long run, it's the building of muscle
that causes an increase in your metabolism and helps
burn calories and fat.
There are
three forms of creatine on the market, phosphate,
citrate, and creatine monohydrate. Is is thought by some
that the phosphate variety is not easily absorbed by the
body and will therefore not be as effective. The citrate
variety seemed to be catching on, but research is
sketchy. Nearly all the positive clinical studies that
have been done on creatine have utilized the monohydrate
form; it would therefore seem at this time that Creatine
Monohydrate would be the form to use.
Available Sizes
ProLab
Creatine Powder Bonus 300+300 Grams
ProLab
Creatine Monohydrate Powder 1000
Grams
Supplement
Facts
5 grams supply
the following ingredients:
Creatine
Monohydrate: 5g
Ingredients:
HPLC Pure pharmeceutical grade Creatine
Monohydrate
Directions
As a dietary supplement, adults take
one rounded teaspoon (5 grams) 4 times per day for 3
days during the loading phase. For maintenance, take 1
rounded teaspoon once a day for 8 weeks. Follow this
with 4 weeks of no creatine monohydrate supplementation
before repeating cycle. Mix with juice or
water.
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