will make you tired.

Research from numerous sources show that Melatonin helps people to sleep and reduces the number of times a person might wake up in the middle of the night. It also improves the quality of the sleep that a person receives. Additionally, Melatonin is useful in combating jet lag. In fact, it allows for a much faster recovery from that stage where a person is out of it, after being on a plane for so long.

Melatonin also has the ability to allow for positive psychological benefits, as it can raise a person’s mood. On the opposite hand, lack of Melatonin might mean fatigue, hostility, and anxiety problems. It is also possible that Melatonin has anti-aging potential, though this is still being tested.



Supplement Facts  
 
Serving Size: 1 Tablet
Servings per Container: 100

Amount per Serving:

Calcium - 72 mg
Phosporus - 55 mg
Melatonin - 3 mg

Other Ingredients:
diCalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintegrant), Silica



Directions  

For best results, take one tablet up to 60 minutes before bedtime. Use as directed by a licensed nutritionist or a medical professional. Do not take more than one tablet in a 24 hour period.



* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.