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Optimum fish oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils, and, despite popular belief, are necessary for overall health. These fatty acids are termed essential because your body cannot manufacture them by itself. EFAís must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are necessary for rebuilding existing cells and the production of new cells. Studies show fish oil supports healthy heart function and joint flexibility.
The current trend towards fats of all types being bad for you is not only incorrect, but it’s also unhealthy! The body requires certain types of fats in order for the body to function normally and to maintain overall good health. These fats are known as EFAs, or Essential Fatty Acids. The two primary EFAs are Omega 6, also known as linoleic acid and Omega 3, or alpha-linolenic acid.
So why are these fats important? Here are some of the benefits:
Promote Normal Brain and Nervous System Functioning
Promote Normal Thyroid and Adrenal Function
Required for Hormone Production
Promote Heart Health
Promote Joint Health
Promote Healthy Hair, Skin and Nails.
The body cannot make these healthy fats; they must be supplied by the diet. This is where Optimum Nutrition Fish Oil comes in!
Optimum Fish Oil is a pure, premium quality fish oil supplement providing a balanced dose of Omega 3 & 6 in a fast digesting soft-gel capsule.
One softgel supplies the following ingredients:
Servings Per Container: 100
Calories - 10
Calories from Fat - 10
Total Fat - 1 g 2%
Polyunsaturated Fat - 0.5 g
Cholesterol - 0 mg 0%
Fish Oil - 1,000 mg
EPA (eicosapentaenoic acid) - 180 mg
DHA (docosahexaenoic acid) - 120 mg
Take 1 to 2 softgels daily with meals.
Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed the suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if the seal has been tampered with. Store in a cool, dry place.
* No claims found on this web page or in print have been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim
or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should
be construed to be, medical advice. Please consult with a healthcare professional before starting any
weight loss diet or exercise program.