Optimum Nutrition Creatine Powder 600 Grams
Optimum Nutrition Creatine Powder 2000 Grams



Supplement Facts

Serving Size 1Rounded Teaspoon (5g)
Servings per Container 400

Amount per Serving

Creatine Monohydrate - 5g



Directions  

For best results, consume up to 25 grams of Creatine Monohydrate for up to five days in order to promote muscle saturation. Creatine levels should be maintained with a maximum of 7 grams per day after the first five days have passed. Mix one teaspoon of creatine powder in eight ounces of cold water or other non-acidic, non-caffeinated, sugar-filled drink.



Warnings

Keep out of reach of children.



* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.