in bodybuilding supplements. Research has proven that supplements that contain creatine benefit those seeking to increase their muscle mass and size. Optimum Nutrition knows this and that is why Creatine 2500 Caps were developed.

Creatine contains Creatine Monohydrate. This is found in all of Optimum Nutrition’s creatine supplements. In particular, the rapid disintegration and absorption amount of Creatine 2500 Caps is what makes it so effective. Of course, the fact that two Creatine 2500 Caps contain 2500 mgs of Creapure™ brand creatine, which is 99.9% pure just adds to the effectiveness of this supplement.



Available Sizes  
 
Optimum Nutrition Creatine 2500 Caps 100 Capsules
Optimum Nutrition Creatine 2500 Caps 200 Capsules
Optimum Nutrition Creatine 2500 Caps 300 Capsules



Supplement Facts  
 
Serving Size: 2 Capsules
Servings per Container: 150

Amount per Serving

Creatine Monohydrate - 2.5g *

*Daily Value not established
Other Ingredients
Gelatin, Magnesium Stearate.



Directions  

As a Dietary Supplement, consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, take capsules (in divided doses) with a sugary, non-acidic and non-caffeinated beverage, at intervals several hours apart.



* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.