A Necessary Supplement for People Hoping to Lose Fat and Gain Muscle
CLA stands for Conjugated Linoleic Acid. When it comes to burning fat and gaining muscle, CLA is quickly becoming the most necessary supplement to help people achieve those goals. Every single softgel of Optimum Nutrition CLA contains 750 mg of CLA One. This equates to 750 mg of total CLA and 700 mg of active isomers.
Scientific studies have shown that by adding CLA into your supplement regime your body will react with a favorable composition that it may have lacked, otherwise. According to scientists, CLA enhances the metabolic activity at the cellular membrane levels. This means if a healthy diet and exercise are used in conjunction with CLA that you will lose fat and your muscles will become defined faster.
Gaullier, Jean-Michel, et al. “Jean-Michel Gaullier.” The American Journal of Clinical Nutrition, 1 June 2004, ajcn.nutrition.org/content/79/6/1118.long. Accessed 15 Aug. 2017.