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Optimum Nutrition 2:1:1 Recovery

3.7 Pounds

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, theres no question that 2:1:1 Recovery is an indispensable part of every serious athletes routine.

: Optimum Nutrition
: 3.7 Pounds
: Recovery and Post Workouts
Product Not Currently Available

Refuel and Replenish Hard-Working Muscles!

SKU: 748927020410 Brand: Category: Purpose: Muscle Builder

Supplement Facts

Serving Size: 1 Scoop (56.5g)  
Servings Per Container: 30  
Amount Per Serving:  
Calories - 210  
Calories From Fat - 5  
Total Fat - 0.5g 1%  
Saturated Fat - 0g 0%  
Trans Fat - 0g  
Cholesterol - 5mg 2%  
Sodium - 170mg 7%  
Total Carbohydrate - 35g 12%  
Dietary Fiber - 1g 2%  
Sugars - 18g  
Protein - 17g  
Vitamin A - 2%  
Vitamin C - 0%  
Calcium - 15%  
Iron - 4%  
Other Ingredients:  
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose  
Allergen Information: contains milk, egg, and soy (lecithin) ingredients.  
Note: Nutritional content and ingredients may vary slightly between flavors.



* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.

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