Are you a beginner looking to get started on the right foot or just tired of not seeing results from your current program? Well here at IllPumpYouUp.com Online Personal Training we have a staff full of dedicated fitness enthusiasts here to design the right fitness program for you. It does not matter if you are working out at home with no equipment or a member of a gym or fitness center, we can create a program for you that will produce the result you deserve.

To help you in meeting your health and fitness goals, we have two types of programs; a Customize Fitness Program and a Ready-Made Fitness Program.

Customize Fitness Program - In our Customize Fitness Program you will receive a program customize solely for you for only $29.95. You will work with your own certified person trainer at a fraction of the cost it would take to hire a trainer of this quality in person. Our Customize Fitness Program is not a generic fitness plan but one that is customized with only you in mind. The whole program starts of with you filling out a comprehensive questionnaire and then a phone consultation with our Certified personal trainer. Once our personal trainer has all the necessary information he will then create a customized weight training routine and nutritional program. He will take into account your current level of fitness, weather you workout at home or at a gym, your age, sex, and so on.... Once

our personal trainer has completed your fitness program he will then email you your plan and set up a phone appointment to explain your fitness program. You will also be entitled to have unlimited phone and email access to our personal trainer for any questions that you might have. Customize Fitness Program includes:

• Your own personalized fitness program designed by a certified personal trainer.
• Unlimited one on one phone and e-mail contact with your trainer for any fitness and nutrition questions you might have.
• Work out routine will come with videos and description of each exercise. 
• Printable workout schedule
• Meal plans and grocery lists
• Nutritional break down of each meal
• One on one nutrition counseling
• You and your trainer will set realistic goals
• Motivational support
• Training tips 
• And much more!

Customize Fitness Program $29.95 - Add to Cart


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