ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
: 180 Capsules
: 3 Capsules For Men (2 For Women)
: 60 For Men (90 For Women)
Serving Size: 3 Capsules For Men (2 For Women)
Servings Per Container: 60 For Men (90 For Women)
Amount Per Serving (Men)
Vitamin B6 (From Pyridoxine HCL) - 15mg 750%
Magnesium (From Magnesium Aspartate) - 450mg 110%
Zinc (From Zinc L-Methionine And Zinc Aspartate) - 30mg 110%
ZMA - 2.4 g (2,400 mg)
Gelatin (Capsule), Rice Flour, Magnesium Stearate
Contains No Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish Or Preservatives.
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if seal has been tampered with. Store in a cool, dry place.
* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.