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Muscle Pharm Recon

2.64 Pounds

RECON was designed to maximize the most important phase of the athlete’s total training program – the post-workout phase, what those in our game call the “anabolic window”. RECON was designed to provide hard training athletes with everything necessary to nourish recovery and growth from all angles. Every facet of reconstruction nutrition is accounted for in this, the most comprehensive recovery formulation. There is nothing like Muscle Pharm’s RECON™.  

: Muscle Pharm
: 2.64 Pounds
: 1 Scoop (34 Grams)
: 30
: Recovery and Post Workouts, BCAAs
Product Not Currently Available

High-Performance POST-WORKOUT Formula!

The cold, hard truth is that hard, intense training means more muscle size and strength providing you use the right approach for complete recovery. Your workout routine no matter how brutal, is only as good as your approach to recovery. RECON Muscle Reconstruction Matrix covers every aspect of recovery, allowing you train harder and recovery faster.

RECON is a potent, exclusive POST-WORKOUT maximum recovery formula. RECON has been created to maximize the single most critical phase of the bodybuilder's and other athlete’s complete training program – post-workout recovery, specifically the “anabolic window”. RECON was created to promote full recovery and stimulate growth in hard training bodybuilders and athletes. Every aspect of recovery nutrition is taken into account making RECON the most complete recovery formula available on the market today.

  • Optimizes Post-Workout Muscle Growth and Recovery
  • Takes Maximum Advantage of the Post-Workout “Anabolic Window”
  • Stimulates New Muscle Growth
  • Refills Muscle Energy stores
  • Restores Vital Nutrients
  • Enhances Immune Function and Recovery Mechanisms


RECON contains a 7 Matrix blend designed solely to fuel the muscle growth and recovery systems of your body, taking full advantage of the “anabolic window” . RECON's Carb Max blend is a muscle loading, glycogen-restoring carbohydrates, plus catabolic hormone control and cell detoxifiers to block catabolism and improve cell health, and immune system modulators for optimal immune system health and recovery. If that's not enough, RECON™ hits key anabolic and recovery pathways to promote muscle growth, speed recovery and allows the body to better adapt to intense training.


RECON - the most complete POST-WORKOUT RECOVERY AND MUSCLE GROWTH formula on the market today!

Here's what you'll find in the Recon Muscle Reconstruction Matrix....


Glutamine, thought to be the body's most abundant amino acid, is well known for its muscle growth properties as well as it's immune system properties. RECON contains a whopping7 grams of glutamine per serving, as well as other key recovery ingredients.


Branched Chain and Essential amino acids have been consistently research proven to be key aspects of the muscle growth process, especially in the time period just after training known as the “anabolic window of growth”. The RECON formula contains 6 grams of BCAA’s and 6 grams of EAA's.

REFUEL Matrix:

Research has demonstrated that Beta Alanine and Citruline Malate can help restore cellular energy for continued muscular contractions resulting in more intense workouts. RECON REFUEL Matrix promotes cellular energy restoration and gets your muscles ready for your upcoming workouts.


RECON contains key phytochemicals and herbal extracts included for their contribution to recovery and regeneration. The REGENERATE Matrix also includes numerous cell detoxifiers and free-radical scavengers, purposely designed to get rid of metabolic waste for better recovery and improved cell health.

RELOAD Matrix:

Insulin is the body's most anabolic hormone, period. RECON contains numerous known nutrient “drivers”, known as insulinogenics and insulin mimetics, these are in the RECON formula to help push recovery compounds from the bloodstream to your muscle cells. RECON’s RELOAD Matrix is a powerful nutrient transport system that will promote quick nutrient uptake for optimal muscle growth and repair.


The two main catabolic enemies of recovery and cell health are Cortisol and free-radicals. RECON's RECHARGE Matrix contains numerous ingredients that will block cortisol, the body's primary stress-response/growth-reducing catabolic hormone.


RECON's Carb-Max matrix is a specifically formulated blend of several carbohydrate sources, each source chosen for its one of a kind energy-promoting properties and recovery capabilities. The Carb-Max blend is made up of 3 different mono- and polysaccharides, combined to promote fast, extended cell replenishment.


What makes RECON such an important part of a bodybuilders and other athletes crucial post workout nutrition?

RECON’s potent formula contains active compounds research proven to tackle all critical aspects of the post-workout recovery process. More importantly, RECON has then right quantities of the primary active ingredients, enough to make RECON the one of most effective supplements for athletes and bodybuilders today. RECON is in a class by itself, there's nothing else like it.

Frequently Asked Questions:

Do I need to cycle RECON?

Not at all. RECON™ supports the body’s own anabolic properties but it's not a hormonal product. RECON™ contains the key nutrients and substrates needed to promote recovery and muscle growth, using the “anabolic window” to promote optimal muscle growth and repair.

Will I fail any drug-tests while I'm using RECON?

No, because RECON is not a hormonal product,and it does not have any banned substances. Nonetheless, as is the case with any supplement, you should always compare and verify the RECON label to the banned substances of the organization sanctioning your event.

What exactly is the “anabolic window”?

Research has indicated that there is a key 60 minute time “window” immediately following high-intensity training or activity during which your muscle cells are in an extremely absorbable state. It's within this “anabolic window” that the body’s cells have an increased sensitivity to insulin, this is when significantly increased nutrient uptake is possible. RECON was created to take full advantage of this window of dramatically increased uptake by providing the critical nutrient drivers and nutrition to promote maximum growth.

What kind of results can I expect from using RECON?

Hard-training bodybuilder's and athletes who use MusclePharm's RECON Muscle Reconstruction Matrix will see substantially enhanced recovery, reduced muscle fatigue and soreness, and increased workout performance. Used for just 2-3 weeks, bodybuilder's and athletes taking RECON will see gains in muscle growth, fullness and performance that will significantly surpass the results experienced by non-users. Those using RECON for as little as 2-3 weeks will find they can out-perform their training partners or teammates who do not use Recon. RECON will allow you to return to the weight room, training field or the ring faster, let you train with more intensity and recover quicker than you ever have before using RECON There is no supplement like RECON available on the market today.

Last Thoughts...

Elite level bodybuilders and athletes know that victory comes from their preparation. If you take your results seriously, you know that your post-workout supplement is critical to your success. MusclePharm's RECON Muscle Reconstruction Matrix can give you that edge you need to get you back in the gym or back on the field faster.
Train smart, train hard…Recover and GROW.< /p>

RECON Muscle Reconstruction Matrix – Maximum results for athletes who demand nothing less ! Add it to your supplement program today!

SKU: 718122657681 Brand: Category: Purpose: Muscle Builder

Supplement Facts

Serving Size: 1 Scoop (34 Grams)  
Servings Per Container: 30  
Amount Per Serving  
Calories - 80  
Cholesterol - 10 mg  
Sodium - 60 mg  
Total Carbohydrate- 15 Grams  
Total Sugars - 10 Grams  
Protein - 4 Grams  
Calcium- 37 mg  
Glycogen Replenishment & Anabolic Potentiator  
Dextrose - 9 Grams  
Premium Nutrient Delivery Peptide Blend- 6 Grams  
(GroPlex™ [Partially Hydrolyzed Whey Protein, Micellar Casein, Lecithin], Whey Protein Concentrate)  
Pea Starch - 5 Grams  
Strength & Power Maximizing Complex  
Creatine Monohydrate- 5 Grams  
L-Leucine - 3 Grams  
L-Glutamine - 3 Grams  
Recovery Antioxidant Profile  
VitaCherry® Sport (Whole Tart Cherry)300 mg†  
N-Acetyl-L-Cysteine - 150 mg  
Other Ingredients:  
Natural & Artificial Flavor, Citric Acid, Malic Acid, Xanthan Gum, Sucralose, Beta-Carotene (Color), Salt, Acesulfame Potassium, Fruit & Vegetable Juice (Color).


Mix 1/2 to 1 scoop of RECON to 6-12 oz of water immediately post-workout.  
For High-Intensity Training Sessions: Use 1 scoop of RECON immediately post-workout.  
For Moderate-Intensity Training Sessions: Use 1/2 scoop of RECON immediately post-workout.  
What is the best way to use RECON™?  
RECON™ Muscle Reconstruction Matrix was designed to address every facet of the post-workout recovery process. RECON™ refuels muscle cells, replenishes vital nutrients and rebuilds and repairs hard-trained muscles. RECON™ should be taken immediately following intense training sessions, to take advantage of the body’s temporary hyper-absorbable state. Glycogen- and nutrient-starved muscle cells will literally soak up the muscle-building, growth- and recovery-enhancing ingredients in RECON™  
MMA or high-intensity endurance athletes note: RECON™ contains several performance-enhancing ingredients that stave off fatigue and scavenge cellular pollution to regenerate ATP (cellular energy). For prolonged high-intensity activity (training sessions or competition lasting longer than 90 minutes) it is recommended that you sip on 1 serving of RECON™ to refuel energy stores, stave off fatigue and improve muscular performance. Consume 1 serving of RECON™ for every 60-90 minutes of sustained high-intensity training. Immediately following the end of this high-intensity physical activity period, consume an additional serving of RECON™. This final serving will facilitate repair and recovery, and prep the body for the next day’s training or competition.  
Can I use RECON every day?  
RECON™ is a post-workout recovery and growth product. It is recommended to take RECON™ immediately after any high-intensity training session. The effects of RECON™ will not diminish with regular usage. Take RECON™ after every intense training session, in order to maximize adaptation to the training protocol.


This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use this product if you are pregnant or nursing. Before using this product consult with your physician if you are using any prescription or over the counter medication or supplements. Do not take this product if you are at risk or are being treated for any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitor. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Keep out of reach of children.

* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.

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