You must keep your muscle loaded with carnosine to grow larger and stronger. It all boils down to intensity and the ability to buffer waste products--hydrogen ions and lactic acid--so the muscle doesn't shut down before growth activation. Straight carnosine supplements degrade too rapidly to reach the muscles; however, more than 20 new studies document that beta-alanine is converted to carnosine very efficiently. All it takes is 1 1/2 grams twice a day, and you'll see new size in your muscles and feel the difference in the gym--you can double or triple your growth-rep numbers! Imagine how fast your size and strength will increase when you ride the Dragon!



Supplement Facts  
 
Serving Size: 2 Capsules (1.5g)
Servings Per Container: 60

Amount Per Serving

Beta Alanine - 1.5gm

Other Ingredients
Gelatin, Stearic Acid, Magnesium Stearate



Directions  

Take 2 capsules with water upon waking (before breakfast). Then take 2 capsules with water 30 minutes before your workout. On non-training days, take the second dose of 2 capsule with water about 3 PM.