these directions to get the most out of this supplement:

• Drink two full glasses of fruit or red grape juice within one hour of every workout in order to optimize insulin activity.
• Consume up to 2 grams (1,000-2,000 mg) of Branched Chain Amino Acids after each workout.
• Take up to 20 grams of creatine (no less than 10 mg) a day.
• Take in between 1 and 2 grams of protein for each pound of your body weight each day
• Train hard.
• Get plenty of rest.
• Take L-Glutamine after workouts and before bed.



Supplement Facts  
 
Serving Size: 1 capsule
Servings per bottle: 90

Amount per serving

Methyldrol (Designer Anabolic - Phase 1) - 10.5mg
(2a,17a di methyl etiocholan 30one, 17b-ol)
Methyl Depot (Desinger Anabolic - Phase 2) Blend - 770.5mg
Zygophyliaceae (High percentage protodioscin extract), Urtica Dioica (3,4-divanillyltetrahydrofuran), fenugreek extract, eurycoma longifolia, coleus forskohli , eleuthero (extract)
Methyl Absorption (Nutrient Intensifier - Phase 3) - 5mg
Piperine extract (Bioperine)



Directions  

Begin by following all of the important instructions on the orange panel before attempting to use this product. Take up to three capsules per day. On training days, you will take the three capsules, 30 minutes prior to training. On non-training days, you should take the three capsules with lunch. This should be used for a total of eight weeks on a one month on, one week off cycle.



Warnings

Women and children under the age of 18 should not take this product.