Tim Muriello, Fitness and Supplement Expert for I’llPumpYouUp.com, reviews a wide range of bodybuilding supplements, ingredients, and popular fitness trends & topics with a practical and often humorous approach!
What are BCAA's? Why do I need them? What do Branched Chain Amino Acids do for me? I'llPumpYouUp.com fitness and supplement expert Tim Muriello explains why BCAA's are so vaulable!
A great video explaining the best way to get big, huge, and muscular biceps, and triceps by I'llPumpYouUp.com featuring natural bodybuilder Tim Muriello.
I'llPumpYouUp.com's Fitness and Supplement Expert Tim Muriello explains why it is important to eat before going to bed and what you should eat before bed when dieting or in the offseason when trying to bulk up.
I’llPumpYouUp.com presents to you interviews with highly recognized professionals and amateurs from all across the fitness industry. Bodybuilding, crossfit, strongman, figure, bikini, and much more.
I'llPumpYouUp.com shows you what Intensity Techniques are, how to do them, and when to do them. These tried and true bodybuilding techniques take your workouts to the next level.
I"llPumpYouUp.com explains how to increase your bench press personal record using speed presses to increase speed and perfect form. The Dynamic Effort Day Method is used by many powerlifting greats.
I'llPumpYouUp.com's Fitness and Supplement Expert Tim Muriello explains why squats are good and deadlifts are good, and also gives and opinion on which one is better, and which one to do if you had a choice.
Found out why High Intensity Interval Training aka HIIT is replace low intensity cardio for fat loss. www.IllPumpYouUp.com Fitness and Supplement Expert Tim Muriello explains how to do HIIT on a treadmill doing sprints!
Machine flys are a very underestimated chest exercise that can put a lot of mass on your chest. Learn how to capitalize on this exercise using several expert level, advanced tricks and tips that will take your chest size to the next level.
Tim Muriello presents a quick explanation of why you MAY need to take an extra Glutamine supplement. If you are especially having a hard time recovering between workouts you may need to watch this video.
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, speaks about protein consumption; how much you need to eat, when to eat protein, and what type should you eat at what times.
Tim Muriello explains why it may be a good idea to get on a preworkout supplement before you workout. Tired after work? Want better workouts? Watch and see what a pre-workout supplement can do for you!
Tim Muriello, Fitness and Supplememt Expert For I'llPumpYouUp.com, explains why taking a casein protein supplement is very important to build muscle while you sleep!
Crossfitters, certain supplements will give you a huge advantage over the competition! I'llPumpYouUp.com gives advice on what 3 supplements are a great for for athletes who do crossfit!
I"llPumpYouUp.com explains how to increase your bench press personal record using speed presses to increase speed and perfect form. The Dynamic Effort Day Method is used by many powerlifting greats.
Fitness and Supplement Expert for I'llPumpYouUp.com, Tim Muriello, gives some critical pointers on what natural bodybuilders and athletes can take to boost natural testosterone levels! The legal and natural way!
Steroid Free NPC Natural Bodybuiding Competitor and Fitness and Supplement Expert for I'llPumpYouUp.com, talks candidly about knowing when it is tiem to go a diet, and reasons why you should continue doing cardio year round!
NPC Competitive Bodybuilder Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives some solid advice on how to gain weight and gain mass when you are a hardgainer!
Tim Muriello, veteran NPC natural bodybuilder and fitness and supplement expert for I'llPumpYouUp.com, gives you some personal tips and tricks on how to get better, tighter, muscle pumps in the gym while working out!
Competitive drug free NPC Bodybuilding and Fitness and Supplement Expert for I'llPumpYouUp.com examines the question, "Is there such a thing as a cheat meal when you are bulking it?" This is good information you don't want to miss!!
Fitness and Supplement Expert for I'llPumpYouUp.com discusses the famous cheat meal. Advice and recommendations on eating a cheat meal when strict dieting.
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com offers advice on what supplements to take when you feel like you are getting sick or are actually sick.
Pointers when it comes to working out when you are sick. Learn when you can proceed with working out and when it's time to stay away from hard physical activity.
I'llPumpYouUp.com explains what Phenibut is. Phenibut is a good ingredient to take for treating anxiety. Watch and learn and see if Phenibut fits into your supplement plan!
Insight on what overtraining looks like. Alot of people overtrain and and alot of people think they are overtraining. Tim points out some symptoms to look for if you think you are overtraining!
The different types of knee wraps that are applicable to bodybuilders and weightlifters. Prevention is the best medicine. Found out what knee support is good for you and why a knee wrap may be good for you!
Tim Muriello gives some humorous commentary and thoughts on grunting in the gym. Gyms don't like you grunting anymore. NO ONE likes fake, show boat grunting! Dont dare go in Planet Fitness if you are a grunter!
Should you find a date in the gym? Should you and your new girlfriend go to the same gym? Is it worth it to date someone in the gym? Tim discusses dating in the gym, and some good points to think about before you take the leap!
Natural Competitive Bodybuilder and Fitness and Supplement Expert for I'llPumpYouUp.com gives his editorial and commentary on the Crossfit craze and the pros and cons of Crossfit for bodybuilders.
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, talks about competing in bodybuilding as a teenager. The challenges, the rewards, and the sacrifices!
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, pours out some knowledge on resting between sets. Tim discusses the differences and benefits of taking long rests and short rests between sets ans exercises!
IllPumpYouUp.com gives you solid suggestions of making you own preworkout drink mix to take before working out. You don't HAVE to buy a preworkout. Build your own!
Competitive Drug Free Bodybuilder, Tim Muriello, the supplement and fitness expert for I'llPumpYouUp.com, talks about P90X Pros and Cons. See if P90X is as good as they say and if it's the right choice for you!
Competitive Bodybuilding Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com gives some solid suggestions of making you own preworkout drink mix to take before working out.
