Upper Back Exercise Videos

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Exercise Name

Mechanics Type

Level

Equipment

Incline Bench Row Type:  Strength Overall Rating:   Average: 4 (1 votes)

Compound

Beginner

Barbell, Incline Bench

One Arm Kettle Bell Swing Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Intermediate

Kettle Bells

Low Pulley Row to Neck Type:  Strength Overall Rating:   Average: 5 (2 votes)

Compound

Beginner

Low Pulley Machine