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Beginner Exercise Videos

Type:  Strength
Overall Rating:  
Average: 4.3 (3 votes)
Compound Beginner Pull Up Bar
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner High Pulley Cable Machine
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner High Pulley Cable Machine, V-bar Attachment
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Dumbbells, Flat Bench
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner T-Bar Row Machine
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Isolation Beginner Cable Machine
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Leg Curl Machine
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Barbell, Cable Machine
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Isolation Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Compound Beginner Barbell
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Barbell, Flat Bench
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 3 (1 votes)
Isolation Beginner Barbell
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Barbell, Flat Bench
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Compound Beginner Shoulder Press Machine
Type:  Strength
Overall Rating:  
Average: 3 (1 votes)
Isolation Beginner Dumbbells, Flat Bench
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Compound Beginner Low Pulley Machine
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Compound Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Leg Press Machine
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Leg Extension Machine
Type:  Strength
Overall Rating:  
Average: 5 (3 votes)
Compound Beginner Lat Pull Down Machine
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Dumbbells, Incline Bench
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Dumbbells, Incline Bench
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Compound Beginner Barbell, Incline Bench
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Hyperextension Bench
Type:  Strength
Overall Rating:  
Average: 5 (3 votes)
Compound Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 4.5 (2 votes)
Isolation Beginner Hip Adduction Machine
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Hip Abduction Machine
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Compound Beginner Barbell
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Compound Beginner Hack Squat Machine
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Barbell
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Dumbbells, Flat Bench
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 5 (3 votes)
Isolation Beginner Barbell
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Bench with Back Support, Dumbbells
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Isolation Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Compound Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Isolation Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Compound Beginner Dumbbells, Flat Bench
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Donkey Calf Raise Machine
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Bodyweight, Decline Bench
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Compound Beginner Decline Bench, Dumbbells
Type:  Strength
Overall Rating:  
Average: 4 (1 votes)
Compound Beginner Barbell, Decline Bench
Type:  Strength
Overall Rating:  
Average: 3 (1 votes)
Isolation Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Isolation Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Isolation Beginner Dumbbells
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Pull Up Bar
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Compound Beginner Barbell, Flat Bench
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Compound Beginner Lat Pull Down Machine
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Isolation Beginner Cable Machine, Single Handle Attachment
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Compound Beginner Cable Machine, Single Handle Attachment
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Isolation Beginner Cable Machine with Attachments
Type:  Strength
Overall Rating:  
Average: 5 (1 votes)
Compound Beginner Bodyweight
Type:  Strength
Overall Rating:  
Average: 5 (2 votes)
Compound Beginner Barbell
Type:  Strength
Overall Rating:  
Average: 2 (1 votes)
Compound Beginner Pull Up Bar
Type:  Strength
Overall Rating:  
Average: 0 (0 votes)
Isolation Beginner Ab Crunch Machine