Barbell Exercise Videos

Start

Finish

Exercise Name

Mechanics Type

Level

Equipment

Dumbbell Shrugs Type:  Strength Overall Rating:   Average: 5 (3 votes)

Isolation

Beginner

Barbell

Barbell Lunges Type:  Strength Overall Rating:   Average: 5 (2 votes)

Compound

Intermediate

Barbell

Bent Over Barbell Rows Type:  Strength Overall Rating:   Average: 5 (2 votes)

Compound

Beginner

Barbell

Close-Grip Bench Press Type:  Strength Overall Rating:   Average: 5 (2 votes)

Compound

Beginner

Barbell, Flat Bench

Front Barbell Squat Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Intermediate

Barbell, Squat Rack

Good Mornings Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Beginner

Barbell

Hang Cleans Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Intermediate

Barbell

Reverse Grip Barbell Pullover Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Beginner

Barbell, Flat Bench

Seated Barbell Wrist Curl Type:  Strength Overall Rating:   Average: 5 (1 votes)

Isolation

Beginner

Barbell, Flat Bench

Straight-Leg Barbell Deadlifts Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Intermediate

Barbell

Sumo Stance Deadlift Type:  Strength Overall Rating:   Average: 5 (1 votes)

Compound

Advanced

Barbell

Clean and Press Type:  Strength Overall Rating:   Average: 4.3 (3 votes)

Compound

Advanced

Barbell

Conventional Barbell Deadlift Type:  Strength Overall Rating:   Average: 4 (5 votes)

Compound

Intermediate

Barbell

Decline Barbell Bench Press Type:  Strength Overall Rating:   Average: 4 (1 votes)

Compound

Beginner

Barbell, Decline Bench

Incline Bench Row Type:  Strength Overall Rating:   Average: 4 (1 votes)

Compound

Beginner

Barbell, Incline Bench

Barbell Box Squat Type:  Strength Overall Rating:   Average: 3.5 (2 votes)

Compound

Intermediate

Barbell, Box

Reverse Grip Bicep Curls Type:  Strength Overall Rating:   Average: 3 (1 votes)

Isolation

Beginner

Barbell

Half Squat Type:  Strength Overall Rating:   Average: 2 (1 votes)

Compound

Intermediate

Barbell, Squat Rack

Behind The Neck Press Type:  Strength Overall Rating:   Average: 1.5 (2 votes)

Compound

Intermediate

Barbell

Overhead Squat Type:  Strength Overall Rating:   Average: 1.5 (2 votes)

Compound

Advanced

Barbell

Barbell Snatch Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Advanced

Barbell

Barbell Step Ups Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Intermediate

Barbell, Flat Bench

Floor Press Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Intermediate

Barbell

Front Barbell Half Squats Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Intermediate

Barbell, Squat Rack

Heavy Barbell Upright Rows Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Beginner

Barbell

Reverse Grip Bench Press Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Intermediate

Barbell, Flat Bench

Side Split Squat Type:  Strength Overall Rating:   Average: 0 (0 votes)

Compound

Beginner

Barbell

Standing Calf Raises Type:  Strength Overall Rating:   Average: 0 (0 votes)

Isolation

Beginner

Barbell, Cable Machine

Standing French Press Type:  Strength Overall Rating:   Average: 0 (0 votes)

Isolation

Advanced

Barbell