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We know you're not looking to compete anytime soon. You probably just want some good, lean muscle mass without the fat right? The Moderate stack is no joke. It works fast! Strong muscles with good shape are on their way; fast! Our stack not only helps with muscle growth and strength, but it also fires up your workouts and helps you recover with the quickness. What are you waiting for, bigger muscles are calling?

Whey Protein
No supplement out there is more important for building muscle than whey protein. Let us tell you why! Protein is the building blocks of muscle. The more protein you eat, the more muscle that you will put on. This isn't always an easy task. Eating high quantities of protein takes time, money, and planning. Whey protein is the highest quality protein available! It simply builds muscle. Muscleology Nitro-Pro is a Whey protein isolate that is loaded with amino acids and other growth inducing ingredients! Whey protein isolate is the highest quality form of whey protein. Nitro-Pro tastes phenomenal, mixes in a cinch, and is sure to help you pack on muscle!

PreWorkout
After a long day of work, you can sometimes wind up feeling tired when it comes time to working out. What you need is something to wake you up. Something to give you a jolt! Something that will also give you an awesome pump, delay fatigue, and feed your muscles. Optimum Nutrition Essential Amino Energy gives you all of the above and then some. People love this product because it tastes good, mixes very easily, and has many very positive reviews on it! You will find that once you use it, you won't stop using it. This product is also perfect for those that do not want too many stimulants because it does not have above normal caffeine amounts.

Creatine What can we say? Creatine works and works very well! It forces water inside your muscle cells, increases muscle endurance to help you lift longer, and helps make you VERY STRONG! Even football players, basketball players, bodybuilders- all kinds of athletes can benefit from creatine! Creatine really makes a noticeable difference in your training. All American EFX Kre-Alkalyn EFX is different from other creatines. Kre-Alkalyn gives you all the benefits of regular creatine, but without the need to load, and without the bloating and other negative side effects. The best part of Kre-Alkalyn is that you don't need to consume as much of it in comparison to regular creatine since it is a buffered creatine that is 100% stable that isn't wasted through digestion. The capsules are easy to take and swallow with no mixing and no mess!

Multi-Vitamins
When you are bulking, you're working out hard and pushing your body to the limit! That's when your body needs the most outside assistance and needs the right ingredients to function and facilitate frequent workouts. Multi-vitamins are an important part of your daily routine. Optimum Nutrition Opti-Men is a highly recommended multi-vitamin that contains a long list of important items that work together to greatly benefit your overall health! Remember, even the minor things add up when it comes to adding muscle!

Casein
After a strenuous workout, you body will be crying out for nourishment for hours on end. Imagine going to sleep like that for 8-10 straight hours without eating. What a nightmare huh? Literally. That is why a high quality casein protein comes in. Casein protein digests at such a slow rate that it slowly feeds your muscles for hours while you are asleep. This way you can grow while you sleep. Good deal right? Who would not want to grow while sleeping? Dymatize Elite Casein is a great tasting, and very filling high-quality casein protein that is a must have!

Protein Bars
As previously stated, it's not easy trying to eat large amounts of protein all day but is very important if you want to really pack on muscle. Convenience plays a big role in being able to eat high protein meals 4-8 times daily. There is nothing more convenient than a great tasting protein bar. Next Proteins really hit the nail on the head with their Detour Bars. They are the one of the best tasting nutritional bars we have in our inventory. Pop a couple into your gym bag or lunch box and BAM- you have an instant high protein meal! Detour Bars have a lot less fat than a lot of other protein bars, and at 30 grams of protein per bar, these will be a great addition to your eating plan!

BCAAs
When you are constantly working out day in and day out, being sore just comes with the territory. And honestly, if you aren't sore, you probably aren't working out as hard as you should! Branched Chain Amino Acids help you recuperate faster between workouts and reduces delayed onset muscle soreness so you can get back into the gym quicker. BCAAs are good to take between meals, but more importantly are best to take while working out right when your muscles are ready to soak them up like a dry sponge. BCAAs bypass your liver and go directly to your muscles to start the rebuilding process. Many people will mix a large amount of BCAA powder into a water jug, sipping it throughout the day to constantly feed the muscles. VPX Sports Powershock mixes easily, it's loaded with aminos, and contains extra ingredients that will help you perform better in the gym!