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This stack is the perfect fit for women who want to get tone NOT jacked! The stack will help escort you to that fitness-figure body that you want so bad! Gain the muscle and not the fat and bloat. This stack is set to go, and ready for execution! Fit is the new skinny! Time to DO WORK!

Protein It doesn't matter if you're trying to add a little muscle or a lot of muscle you must eat a good amount of protein every 2 to 3 hours if you intend to grow! It's not the easiest task in the world, but that is where a good old bucket of protein comes is almost mandatory! Syntrax Nectar Sweets contains the highest quality protein in the form of whey protein isolate to repair and rebuild muscle. Nectar Sweets has many different flavors to choose from and has 0 grams of fat, carbohydrates, and sugars!

PreWorkout At the end of a grueling, back-breaking work day, it can be hard to find the energy for a one to two-hour workout. That why you need something to wake you up and give you a well-needed jolt of energy! Pre-workout formulas also give you good muscle pumps and delays fatigue for an even better workout. Optimum Nutrition Essential Amino Energy is one of our most top selling pre-workout supplements among women! Female customers constantly order this product because it tastes like candy, mixes right up, and has a ton of good reviews on it! Essential Amino Energy is also perfect for women that don't like a lot of stimulants since it does not have large amounts of caffeine per serving.

Multi-Vitamins When you want to gain muscle in a good amount of time, you need extra help and proper ingredients to function at full speed right from the start of your day! Optimum Nutrition Opti-Women is our top selling multi-vitamin that we have for women. It's way more than a standard A through Zinc vitamin you see in grocery stores! Opti-Women has added ingredients in it to give you energy and for peak health. When it comes to building muscle, a daily multi-vitamin is just as important!

Casein After hitting the weights for an hour or two your muscles will be dying for nourishment for awhile. Imagine going to bed and sleeping without eating protein for eight to ten nonstop hours? What a nightmare huh? Literally. Casein protein is important to take as your last meal before bed because Casein protein digests at a very slow rate steadily feeding your muscles for hours while you're asleep. Sleep and grow! Sounds easy right? Optimum 100% Casein Protein is delicious and has many flavors to choose from. It's also very filling and keeps the night time hunger cravings away!

Protein Bars From cooking to eating protein, it takes up a lot of time and can be a pain sometimes! Not all of us are at liberty to eat grilled chicken breasts at work all day and actually don't want to either! That's why it's hard to go without protein bars because they are so very convenient. Protein bars make getting protein in a cinch! ISS Research OhYeah! ONE Bars are delectable, are loaded with protein, and you'll be happy to eat one!

BCAAs Branched-Chain Amino Acids formulas like BPI Sports Best BCAA take muscle growth to the next level. BCAAs go straight to your muscles and start rebuilding them. In the middle of working out and immediately following a workout are the two critical times to take a BCAA supplement like Best BCAA. BCAAs do nothing but grow your muscles! Taking BCAAs during the day and in between meals is highly recommended to further muscle recovery. Fight against delayed onset muscle soreness with delicious and the easily mixable BPI Sports Best BCAA!