23 Vitamins & Minerals Plus Phytonutrients!

In this day of hectic lifestyles, poor food choices, chemicals ingested and intense training sessions drain your body of essential nutrients. These nutrients can be replaced by following a proper diet and by supplementing with F3’s 100% complete MULTIVITAMIN & MINERALS.

It’s well known that certain nutrients, such as those found in a good multiple vitamin formula, are essential for good health. Your health affects your performance, if you do not get proper amounts of these essential nutrients, such as vitamins, minerals, essential fatty acids and essential amino acids, the consequences are such things as low energy to muscle cramps and even illness.

It’s also well known that bodybuilders and other athletes require extra nutrition. The basic vitamin and mineral needs of bodybuilders and other athletes and the negative effects of deficiencies can be devastating. It's critical that all athletes cover fundamental nutritional needs in order to train and compete effectively.

The bottom line: A comprehensive, quality multivitamin is the single most important supplement you should be using.

The F3 MULTIVITAMIN & MINERALS Formula Contains

22 Vitamins - Crucial because they promote precise chemical reactions that would not take place without them.
8 Minerals - Intense training impacts the body's supply of sodium, potassium, iron and calcium. Magnesium is critical to proper nerve transmission and muscle contraction.
B Vitamins - Promote energy and combat stress.
Phytonutrients - Possess powerful anti-oxidant properties.

Multiple Vitamins

• Cover nutritional gaps due to poor eating habits
• Cover increased nutritional demand induced by heavy training
• Promote positive effects on training performance



Supplement Facts

Serving Size: 2 Tablets
Servings Per Container: 60

Amount Per Serving

Vitamin A (as retinyl palmitate) - 5,000IU 100%
Vitamin C (as ascorbic acid) - 300mg 500%
Vitamin D (as cholecalciferol) - 500IU 125%
Vitamin E (as d-alpha-tocopheryl succinate) - 200IU 667%
Vitamin K (as phytonadione) - 80mcg 100%
Thiamin (as thiamin HCl) - 50mg3,333%
Riboflavin - 50mg 2,941%
Niacin - 50mg 250%
Vitamin B6 (as pyridoxine HCl) - 50mg 2,500%
Folate (as folic acid) - 400mcg 100%
Vitamin B12 (as cyanocobalamin)- 200mcg 3,333%
Biotin - 300mcg100%
Pantothenic acid (as D-calcium pantothenate) - 50mg 500%
Calcium (as calcium carbonate) - 200mg 20%
Iodine (from kelp) - 150mcg 100%
Magnesium (as magnesium oxide) - 300mg 75%
Zinc (as zinc oxide) - 30mg 200%
Selenium (as selenomethionine) - 200mcg 286%
Copper (as copper gluconate) - 2mg 100%
Manganese (as manganese gluconate) - 4mg 200%
Chromium (as chromium dinicotinate glycinate) - 120mcg 100%
Molybdenum (as molybdenium amino acid chelate) - 80mcg 107%
Potassium (as potassium chloride) - 50mg 1%
Boron (as boron chelate) - 2mg
Alpha lipoic acid - 25mg
Vanadium (as vanadyl sulfate) - 100mcg
Choline (as choline bitartrate) - 10mg
Inositol - 10mg
Lycopene - 500mcg
Lutein - 500mcg
Phytonutrient Blend:
Citrus bioflavonoids, Grape seed extract (95% proanthycyanidins), Green tea leaf extract, Spirulina (algae), Blueberry fruit, Cranberry fruit, Wild yam (root), Papaya fruit, and Carrot root - 200mg

Other Ingredients:
Microcrystalline cellulose, Croscarmellose sodium, Stearic acid, Film coat (Hypromellose, Hydroxypropyl cellulose, and Polyethylene glycol), Magnesium stearate, Silica and.



Directions

Take daily 2 tablets with food.