Produces Muscle and Lose Weight!
L-Carnitine is almost exactly like the nonessential amino acid carnitine. Both of these compounds perform similar functions and help metabolize your system so that food can turn into energy rather than fat. However, that is about where the difference ends. L-Carnitine is able to synthesize while inside your body. It does this by breaking off from the amino acids, lysine and methionine.
L-carnitine then transfers long-chains of fatty acids into the mitochondria. This transfer allows the fatty acids to be processed and used to become energy. For this reason, L-Carnitine is quickly becoming very popular as a supplement that is able to promote muscle growth. Of course, it also promotes fat burning, added energy, and resistance against fatigued muscles.