What is Creatine? Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance.

Creatine may help increase muscle torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength gains.

Dymatize Creatine is 100% pure HPLC certified. NO FILLERS are ever used in Dymatize Creatine, the only ingredient is 100% Pure Creatine Monohydrate.

Dymatize 100% pure pharmaceutical grade creatine monohydrate improves your muscles' performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. Dymatize uses only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production.

Dymatize Creatine Monohydrate is processed to an extra fine 180 microns ensuring proper dispertion. This is one of the only Creatine products sold with a see-through container... so you can actually SEE how fine the powder really is!

Dymatize Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula:

C4H9N3O2H2O

• Clinically Proven
• Muscle Hydrator
• Cell Volumizer
• ATP Activator

Dymatize Creatine Monohydrate (DCM) supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of DCM is analyzed as being 100% pure. DCM is tasteless and is the most efficient way to provide Creatine Monohydrate as a dietary supplement.

Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torqe (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains.



Available Sizes

Dymatize Creatine Monohydrate 500 Grams  
Dymatize Creatine Monohydrate 1100 Grams  
Dymatize Creatine Monohydrate Caps 625mg 120 Capsules



Supplement Facts

Eight capsules supply the following ingredients:
Creatine Monohydrate - 5000mg
(Each capsule is 625mg)



Directions

Loading Phase (Day 1 thru 5):
As a dietary supplement, take 8 capsules 4 times daily (body weight less than 195 lbs), 8 capsules 5 times daily (195-225 lbs), or 8 capsules 6 times daily (225+).

Maintenance (Day 6 and beyond):
Maintain 8-16 capsules daily (all body weights).

While using a creatine supplement, be sure to consume ample amounts of water (daily 120 oz. a day) to avoid dehydration.