Shake well before using. Mix 1-3 scoops with 8 oz. (150-250ml) of water and drink 30-45 minutes before you work out. Do not exceed 3 scoops per day.
Determine your tolerance by starting with one scoop, do not use for more than 5 out of 7 consecutive days. Do not take within 6 hours of bedtime. Contains Beta Alanine, you may experience harmless short term skin tingles. Discuss use with your health care professional before taking if you are using any prescriptions or OTC medications or if you have any pre-existing medical condition such as: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty in urinating, prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor). Contains Caffeine, do not use with compound containing ephedrine, pseudoephedrine, or phenylpropanolamine. Discontinue use and discuss with your health care professional if you experience any negative effects from this product. Do not combine this product with caffeine, alcohol or other stimulants. Drink at least 2 liters of water daily and eat a well-balanced diet low in processed foods when using this product. Do not use if safety seal is broken or missing. Shake container before using to redistribute ingredient. Store in a cool, dry place. Manufactured in a facility that processes milk and soy ingredients. . Intended to be used by adults 18 or older. Do not use if pregnant or nursing. Keep away from children.
* No claims found on this web page or in print have been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim
or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should
be construed to be, medical advice. Please consult with a healthcare professional before starting any
weight loss diet or exercise program.