My name is Luke Thompson and I am a sophomore in College at the University of Arizona. All through High School I was a competitive swimmer and never lifted weights due to the controversial studies done on swimmers that were said to "slow you down". After high school I ended my swimming career and became more interested in socializing and "living" the college experience. After a whole year of unhealthily dieting and little exercise I decided to turn things around in the summer of 2012. However, when I returned to the college atmosphere my healthily dieting and exercising slowly went down the drain. All in all, I am mentally prepared to change for good! IT IS TIME TO MAKE A LIFESTYLE CHANGE.
Luke Thompson Goal
In 12 weeks I want to gain lean muscle mass and loose 8 lbs of fat