I am a 25 year old college senior. I have always struggled with my weight but I am hoping to finally control my weight fully, as well as get the model physique that I have always wanted.
Eugene Smith Goal
I have very aggressive goals that I plan to accomplish for this contest. I want to be close to my optimum physique and performance level by the end of this transformation. I am currently 187lbs, I have 19% body fat, and a 35 inch waist. My goals for this contest are to be 190lbs with 12% body fat, and a 32 inch waist. I plan to workout 6 days a week, and by the end of this contest, be able to do at least 15 unassisted pull ups, which is significantly higher than the assisted 5 pull ups that I can currently do. The most important part of the journey during this contest is to keep myself motivated and to create a new healthy lifestyle for myself to keep improving my physique and results that I accomplish during this contest. My plan is to transform my lifestyle as well as my body.