I am 27, married, and very unhappy with my weight. I feel like the room shakes when I walk.
Valerie Wood Goal
My short term goal is to lose 40 pounds by the end of April (my wedding anniversary), to get back to the weight I was when I got married. My long term goals are to have a healthy BMI, to be able to run a 10 minute mile, improve my flexibility, and to be able to bench press 100 pounds.