Im hittin the gym tryin to bouild musce and shed fat. I was always the kud in school the got teased about my weight. I couldn't even do 1 situp or pullup. I m getting bigger but need to try to fix my diet so I don have so much body fat.
Gary Long Goal
Kinda stated my goal in the bio. Ive overcome addiction 12 years ago and quit smoking 6 years ago. At the time I quit drinking I was 285 and no muscle. Want to overcome this now a nd get SHREDDED!!!!