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Gary
Long
Before Statistics
 
Gender:
Male
 
Age:
42
 
Weight:
238
 
Height:
6'2
 
BF %:
30.2%
 
Waist:
30.2%
 
 
Gary Long Bio
Im hittin the gym tryin to bouild musce and shed fat. I was always the kud in school the got teased about my weight. I couldn't even do 1 situp or pullup. I m getting bigger but need to try to fix my diet so I don have so much body fat.
 
Gary Long Goal
Kinda stated my goal in the bio. Ive overcome addiction 12 years ago and quit smoking 6 years ago. At the time I quit drinking I was 285 and no muscle. Want to overcome this now a nd get SHREDDED!!!!

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