My name is John Toston and I have been an exercise guru for as long as I can remember. I have been in sports all of my life and have played football at the Division 1 and Division 2 levels as a wide receiver. I have always looked for ways to get bigger, faster, stronger, more powerful, etc.

I have trained some athletes already, and I am looking to get more into training more after I graduate this year from Barry University with a Bachelors in Exercise Science. I am currently ACSM-HFS certified and will earn another certification (NCSA-CSCS) in my final semester of school.