DOB: December 26, 1979
Years in fitness:
Started lifting in 1993 (8th Grade).
Stopped in 1994 due to injury.
Restarted lifting in 1996.
Injury re-occurred in 1996.
Stopped all fitness until 2005/2006.
Fitness slowed near end of 2010 and stopped early 2011.
Picked it all back up again around November 2011.
Now you may ask, “Why all the stops and starts?” In relation to the early 1990s, there is a condition that any male person can have a predisposition for. I happened to be one of them. I won’t openly go into detail about this condition, but if you’d like to speak off-line about I will
speak to you about it. For Men that have adolescent boys, you REALLY want to know about this condition, TRUST ME on that one. As for the slowing down and stop in 2010/2011, the Army had messed up my back and feet making lifting and cardio very painful. My journey through weight loss has had its ups and downs. Now that I have it dialed in as to what works for me, I think it’s time I share my experience and knowledge the any that want to get their weight down without doing high impact cardio. I have gone from a max weight of 260, down to 186 in Basic Training, back up to 260 after leaving Active Duty due to the back and feet and am currently back down to below 230 and still dropping. Come on, look at my pictures and progress…..I am just an average guy finding what works and what doesn’t I am still working to my goals and together, we can reach yours. Heck, I’ll even tell you my goals and how I track them.