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Tribulus Terrestris isn’t far away from being a “super”
herb, but what does it have to do with bodybuilding and health?
Why is everyone talking about Tribulus? In bodybuilding, Tribulus
is used for its testosterone enhancing properties above anything
else, and you’ll be pleased to hear that Tribulus Terrestris
is NOT a hormone! It raises the level of luteinizing hormones
(LH) in your system, which in turn signals your testicles
to produce more testosterone. LH is produced by the pituitary
gland and it helps to regulate natural testosterone production
and serum levels.
Since it is neutral and useful, Tribulus
is frequently stacked with prohormone supplements, particularly
those containing DHEA, to maximize results. Stacking the two
supplements boosts the hormone effect of DHEA, and it also
detoxifies the kidneys and urinary tract.
Tribulus has been used since the late ‘70’s
in Eastern Europe, and it has long been the secret weapon
of bodybuilders in Bulgaria. It is the strongest all-natural
herbal alternative to synthetic anabolic hormones. Commonly
known as puncture vine or Caltrop fruit, Tribulus is grown
in various parts of the world, particularly North and South
America, Australia, Europe, the Middle East and Africa. The
plant is a weed with burrs that look like goats’ heads.
It has been used for centuries in Europe for hormone deficiencies
in men and women. It has also been used as a traditional remedy
to treat sexual dysfunction and male infertility, before improvements
in scientific extraction methods allowed detection of its
active ingredient called protodioscin.
A great deal of Tribulus research has been carried out, and
every one has shown positive benefits of using it as a supplement.
It has nearly no side effects – about one in ten people
have linked it with gastrointestinal upsets. Most of this
research was done in Eastern Europe in association with a
Bulgarian company called Sopharma. One study assessing hormonal
reactions used fit persons taking 750 mg/day of Tribulus Terrestris.
It discovered a 72% increase in LH in males.
Studies on laboratory animals have shown that besides enhancing
male sexual function, Tribulus also has other benefits:
• Decreases cholesterol levels
• Lessens triglycerides
• Has antioxidant properties
• Diminishes serum glucose levels
• Helps treat hypertension
Tribulus has increased in popularity in the past decade as
a general tonic for male power athletes and bodybuilders who
try to build muscle by escalating testosterone production.
Because it boosts testosterone levels, but they stay within
average ranges, it is a useful supplement for athletes in
danger of over training syndrome and for persons on extended
low-calorie diets. It is also a safe and natural alternative
to anabolic steroids.
The benefits for the bodybuilder are muscle cell growth and
improved body strength, as well as quicker healing and recovery
from muscular stress, because testosterone helps protein synthesis
and positive nitrogen balance. If you are trying to get off
steroids, Tribulus can help because it will jump-start your
body’s natural testosterone production back to normal
levels, thus eliminating the usual losses in mass and strength.
Studies have shown over 50% increase in testosterone levels
when Tribulus is taken. Since Tribulus is not a hormone supplement,
it works within the body’s natural limits, helping you
attain muscle and strength. In a study done with 20 males
and females, 75% of the participants had increased stamina,
80% had increased libido and sexual performance, and 95% of
the females reported no PMS symptoms.
Given the typical western diet where the liver is overloaded
with sugar and fat, Tribulus is particularly useful. It quickens
the bile flow and breakdown of fats in the liver, contributing
to a more regular bowel pattern. It can also counteract the
narrowing of blood vessels caused by caffeine and nicotine.
It has been used for centuries by the Chinese to calm the
liver, treat headaches, dizziness and premature ejaculation.
It has also been used for the treatment of kidney and cardiovascular
diseases.
A Solution to Male Impotence
Increasing numbers of scientific studies have established
that herbs can assist impotent men, though these medicinal
plants are frequently dismissed as useless. Tribulus is one
of the most popular herbs available on the market at present,
and more than nine clinical studies done by six universities
and academic hospitals on its purified active ingredient protodioscin
have confirmed its valuable effect.
Tribulus Terrestris For Female Libido
Feminine sexual complaints keep swelling, and a lot of women
do not have strong, powerful sex drives. Many women feel responsible
for their reduced sex drives, but this couldn’t be further
from reality. Chemical imbalances are what really stop you
from getting stimulated and taking pleasure in sex. Tribulus
Terrestris can be used to correct this.
Tribulus is the secure, gentle way to find or to re-ignite
the longing, the thrill and the responses that make sex amazing
and gratifying. Touted as the sexual vitality booster for
women with all the benefits men have had access to for years,
Tribulus is sometimes hailed the “female Viagra.”
Tribulus Terrestris is a wonder herb, beneficial to males
and females in several ways. Consult your physician, then
use it as a supplement, and let it work miracles for you.
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