IllPumpYouUp.com
 
Ship To:
Toll Free: 1-800-940-2911  
 
IllPumpYouUp.com
Challenges
|
|
|
|
|
|
|
Home Find a Supplement Plan Shop by Brand Shop by Category Specials and Sales Best Sellers Stacks Reviews






|
|

Facebook  Instagram  Twitter  Google Plus  YouTube
Join us on Facebook and Twitter to learn about specials, coupons and free products.
POPULAR NEW ITEMS
 
 
 
 
 
 
 
 
BEST SELLERS BY CATEGORY

Muscle Builder
Weight Loss
Protein 
Myogenix AfterShock Recovery
Hi-Tech Lipodrene with Ephedra
Optimum Nutrition 100% Whey Protein Gold Standard

Test Booster
Creatine
Amino Acid
iSatori ISA-TEST GF
All American EFX Kre-Alkalyn EFX
SciVation Xtend
IPYU Video of The Month
FREE 10 Serving No-Xplode When Purchasing a No-Xplode
SUPPORT CENTER
 
 
 
 
 
 
 
 
$25 Store Coupon For a Picture
IllPumpYouUp.com Designer T-Shirt Gray




$5.95 FLAT RATE SHIPPING ON ALL NON PO BOX USA MAINLAND ORDERS OVER $99!
 
Articles > Other Resources > Smoking's Fitness Impact
Like this article? Then 'Like' this page!
 

Choosing to smoke cigarettes is your decision, but smoking can have a severe impact on your fitness goals. This article will explain the dangers of smoking, smoking`s negative impact on your body, and common aids to help you kick the habit. Your main focus here is to not merely hear me mumble on about why you shouldn`t smoke. I am trying to help you quit and give you postive words of encouragement in order for you to achieve your quit smoking goals.

You`ve heard it before, "Smoking is bad," "Smoking gives you lung cancer," blah blah blah. But do you really know why it`s bad for you or why it gives you lung cancer? It`s because you are addicted to the drug nicotine and crave more of it each time you light up a cigarette. This addiction can go on for years and even decades, and will cause health problems such as empasyma, heart disease, bronchitis, increased risk of a heart attack, and mouth cancer.

Smoking is hard on the lungs and will reduce fitness levels through the carbon monoxide in the smoke fighting for oxygen in the lungs. Have you ever tried to run or lift weights after smoking a cigarette? You probably noticed a lack of motivation, fatigue, and a harder time finishing your workout. The biggest problem of these three is fatigue because you want to be able to skim through your workout at a fast pace and get on with your day, right? Not by smoking! With smoking, you stand little chance of having a productive workout and even if you do have a productive one, you will still have to worry about the other factors as well.

So what`s the miracle cure to quitting smoking? The first thing you need is motivation. Why do you want to quit in the first place? Secondly, you need a positive support cast I suggest joining a quit smoking forum online and get advice from other successful quitters. You can also purchase stop smoking aids such as nicotine patches, nicotine gum, and supplements such as Smoke Away, Stop Smoking Tea, Vitamin C, and L-Taurine. You can also have your doctor prescribe you Lyban if your smoking habit is severe enough.

Avoid people who preach the notion that smoking helps you lose weight. Smoking only depresses your appetite making you not want to eat as much. To avoid this problem, always stay active! Don`t hang around with people who smoke because the influence will make you want to light up. Do fun things that keep your mind occupied and if a negative emotion hits you, take it out on the weights. You should be doing that anyways! Until next time, later!

Zach Bashore
May 12, 2006

 

Related Articles
Can you Drink Alcohol and Still Maintain a Good Body?
Marijuana and Bodybuilding
Wealth vs. Health

 


 


 
Frequently Visited Areas
BODYBUILDING FORUM
FITNESS EXERCISES
SUPPLEMENT REVIEWS
ONLINE PERSONAL TRAINER
PRODUCT RANKING
VIDEO REVIEWS
TRAINING ARTICLES
NEW PRODUCTS
SUPPLEMENT ARTICLES    
 
I'LLPUMPYOUUP.COM
527 D Street
CLEARWATER, FL 33756
Email Us
Toll Free: 1-800-940-2911
 
How Are We Doing?
REPORT A PROBLEM
SITE FEEDBACK
 
Product Suggestion
RECOMMEND AN ITEM
Payment Types Accepted


 
Click for the BBB Business Review of this Vitamins & Food Supplements in Clearwater FL
Nextag Seller
IllPumpYouUp.com is an Upfront Merchant on TheFind. Click for info.
bizrate Customer Certified Site - IllPumpYouUp.com Reviews at Bizrate
 
 

HOME  |  MY ACCOUNT   |  DISCONTINUED  |  LINKS  |  AFFILIATE PROGRAM  |  CONTACT  |  LOG OUT
Copyright© 2003-2014. IllPumpYouUp.com All Rights Reserved.