IllPumpYouUp.com
 
Ship To:
Toll Free: 1-800-940-2911  
 
IllPumpYouUp.com
Challenges
|
|
|
|
|
|
|
|
Home Find a Supplement Plan Shop by Brand Shop by Category Specials and Sales Best Sellers Stacks Reviews






|
|

Facebook  Instagram  Twitter  Google Plus  YouTube
Join us on Facebook and Twitter to learn about specials, coupons and free products.
POPULAR NEW ITEMS
 
 
 
 
 
 
 
 
BEST SELLERS BY CATEGORY

Muscle Builder
Weight Loss
Protein 
Myogenix AfterShock Recovery
Hi-Tech Lipodrene with Ephedra
Optimum Nutrition 100% Whey Protein Gold Standard

Test Booster
Creatine
Amino Acid
iSatori ISA-TEST GF
All American EFX Kre-Alkalyn EFX
SciVation Xtend
IPYU Video of The Month
FREE 10 Serving No-Xplode When Purchasing a No-Xplode
SUPPORT CENTER
 
 
 
 
 
 
 
 
$25 Store Coupon For a Picture
IllPumpYouUp.com Designer T-Shirt Gray




$5.95 FLAT RATE SHIPPING ON ALL NON PO BOX USA MAINLAND ORDERS OVER $99!
 
Articles > Other Resources > How To Stay Motivated After Achieving Your Goals
Like this article? Then 'Like' this page!
 

How many of you fall back into old bad habits after reaching a certain goal youve accomplished? I can admit that I am guilty of becoming lazy after Ive achieved something great and just end up back to where I started. So how do you keep focus after achieving a certain goal? How can you achieve more than what you are of naturally capable of? If any of these questions apply, then this article is for you.

In professional sports, you see it all the time. A certain team or individual wins a world championship one year and ends up not making the playoffs the next. Sure there are some exceptions to why this has happened but the main reason is because the team is already satisfied and feel they dont have to work as hard anymore. This is a mistake that many teams make. They could have been one of the great dynasties you read about in books but they end up in a rebuilding mode instead. It is the same way in bodybuilding, you cannot just become satisfied wtih your current physique or you are destined for failure.

Look at the reigning Mr. Olympia, Ronnie Coleman. Have you ever wondered why he can win so many Mr. Os in a row? Its because he sets higher standards for himself every year and will never become satisfied with himself. Any person or team can win a first place trophy but the true winners are the ones who can do it over and over on a continuing basis.

Have you ever felt that youve reached a plateau in your fitness goals and start to believe that it doesnt matter how much you try or how long you keep at your plan that you cant get better? This is another one of those little tricks your mind will play on you but the truth is that you are actually improving but you just dont realize it. You must have the discipline to keep setting higher standards after youve accomplished a certain feat. You see it all the time, a person sets a goal to lose twenty pounds, loses it, starts eating bad foods again, and gains it all back. What this person shouldve done was write down a higher more achievable goal such as gain two pounds of muscle with as little fat gain as possible.The person would then beleive this goal is obtainable because they just lost twenty pounds.

Most of us have had times where we start getting bored with our routine day after day, eating the same tasteless meals every three hours. Bodybuilding is a sport that can put a drain on a person mentally but you have to keep on trying to find ways to overcome the boredom. Train at a new gym, try a different recipe, or even try a new supplement. Keep the fundamentals the same but alter it a bit and find a way that suits you. See you next time!

Zach Bashore
September 30, 2005


Related Articles
Avoiding Beginner Burnout
Bodybuilding Can Make You Successful
Bodybuilding Replaces Negative Behavior

 

 



 
Frequently Visited Areas
BODYBUILDING FORUM
FITNESS EXERCISES
SUPPLEMENT REVIEWS
ONLINE PERSONAL TRAINER
PRODUCT RANKING
VIDEO REVIEWS
TRAINING ARTICLES
NEW PRODUCTS
SUPPLEMENT ARTICLES    
 
I'LLPUMPYOUUP.COM
527 D Street
CLEARWATER, FL 33756
Email Us
Toll Free: 1-800-940-2911
 
How Are We Doing?
REPORT A PROBLEM
SITE FEEDBACK
 
Product Suggestion
RECOMMEND AN ITEM
Payment Types Accepted


 
Click for the BBB Business Review of this Vitamins & Food Supplements in Clearwater FL
Nextag Seller
IllPumpYouUp.com is an Upfront Merchant on TheFind. Click for info.
bizrate Customer Certified Site - IllPumpYouUp.com Reviews at Bizrate
 
 

HOME  |  MY ACCOUNT   |  DISCONTINUED  |  LINKS  |  AFFILIATE PROGRAM  |  CONTACT  |  LOG OUT
Copyright© 2003-2014. IllPumpYouUp.com All Rights Reserved.