|
Genetics can be a factor. When there is an excess of Calories
some people store more fat than others, and when there is
a deficit of Calories some people burn more fat than others.
However, for the vast majority of people, it is the
quality and quantity of the foods they eat that determine
their weight and risk of weight-related disease.
It is interesting to note that rates of obesity have been
increasing much faster than they possibly could through genetics
alone.
While there is not a test you can take yet, you may learn
something from looking at your family. But if your elders
are overweight, you should be as concerned with the eating
habits they have passed on to you as you are with their genes.
If you are overweight and suspect that genetics may be a factor,
you have a choice. You can accept it as your destiny and do
nothing, or you can consider that you have that much greater
reason to learn to eat well and exercise.
Related Articles
How to Get Ripped Fast?
Successful Weight Loss
Where Diets Go Wrong
| Popular Products! |
Absolute
Nutrition CBlock
C-Block is a revolutionary new carb blocker product designed
to.. |
|
VPX
Redline Gelcaps
Redline Caps is a multi-system rapid fat loss
catalyst. Finally, a fat burner that busts the..
|
|
Stacker
2
Stacker 2, 'The Worlds Strongest Fat Burner'
helps suppress intense cravings, recharges energy levels
and provides.. |
|
